Unlock Your Potential
Discover the Power of Personalised Training With Our Expert Weightlifting Coach

Individualised Coaching
Custom web design for small businesses, we help you capture new audiences and increase your sales.

Open Gym Sessions
Logos, merchandise and more. Anyone can create nice graphics. We think it’s better to create memorable ones.

Kids Classes
Do you have children who are interested in weightlifting? Or wanting to give it a try? Bob runs classes specifically made for teaching kids how move their bodies in the correct form, safely.
About coach BOB PAVONE
I made it so it is super easy to update and so that it flows perfectly with my tutorials. Lots of love and hundreds of hours went into making it. I hope you love it as much as I do.
I wish you the best of luck with your business, enjoy the adventure.


Lifting App
An Olympic Lifting Coach In Your Pocket
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A CUSTOMIZED FITNESS PROGRAM – JUST FOR YOU
You receive an individually-crafted, customised weightlifting plan just for you. Your goals. Your workout. Your results.


COMMUNITY COUNTS
We know a positive attitude is everything. We work together to deliver results in a friendly, fun and supportive environment where everyone knows your name.
INDIVIDUAL COACHING SESSIONS
From strength training to conditioning to yoga, one hour of intense focus and team camaraderie. From warm up to cool down, a team effort which pays off.


COMPETITION OPPORTUNITIES
Do you have ambitions to compete in Olympic Weightlifting or as a junior or master athlete? Coach Bob can help you achieve your goals with specific weightlifting programs to get you there.