Unlock Your Potential

Discover the Power of Personalised Training With Our Expert Weightlifting Coach

Individualised Coaching

Custom web design for small businesses, we help you capture new audiences and increase your sales.

Open Gym Sessions

Logos, merchandise and more. Anyone can create nice graphics. We think it’s better to create memorable ones.

Kids Classes

Do you have children who are interested in weightlifting? Or wanting to give it a try? Bob runs classes specifically made for teaching kids how move their bodies in the correct form, safely. 

About coach BOB PAVONE

I made it so it is super easy to update and so that it flows perfectly with my tutorials. Lots of love and hundreds of hours went into making it. I hope you love it as much as I do. I wish you the best of luck with your business, enjoy the adventure.
Lifting App

An Olympic Lifting Coach In Your Pocket

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You receive an individually-crafted, customised weightlifting plan just for you. Your goals. Your workout. Your results.


We know a positive attitude is everything. We work together to deliver results in a friendly, fun and supportive environment where everyone knows your name.


From strength training to conditioning to yoga, one hour of intense focus and team camaraderie. From warm up to cool down, a team effort which pays off.


Do you have ambitions to compete in Olympic Weightlifting or as a junior or master athlete? Coach Bob can help you achieve your goals with specific weightlifting programs to get you there.